Settle It

Today we close the series on anger with the last action step, and that is that we must settled the issue.

A plan should be made for follow up, perhaps:
Finding an accountability partner
Individual counseling
Joining an anger management group
Considering medication.

The most important thing is to actively continue spiritual growth if we are going to effectively manage anger. The Bible says, “The fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control” (Galatians 5:22-23).

Remember to:
Surrender—to the Holy Spirit (Galatians 5:16)
Reflect—on the mercy and love God provides (Ephesians 2:4)
Pray—admit to God feelings and regrets (Matthew 5:43-45)
Forgive—choose to let go of resentment and bitterness (Ephesians 4:31-32)
Avoid—ruminating and revenge (1 Corinthians 10:13; 1 Peter 1:13)
Give and receive—mutual respect with those close to you (Ephesians 5:31-32)
Love—even those who anger you (1 Corinthians 13)
Remember—what it was like to be on the receiving end of someone else’s anger (1 Samuel 19:9-10)
Resolve—the anger issues (Ephesians 4:26)

Underlying issues such as deep emotional wounds that have been identified in counseling need to be considered. Make plans to work on such issues through additional counseling and support groups.
There is a wonderful conclusion. Ephesians 4:31-32 says, “Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice. And be kind to one another, tenderhearted, forgiving one another, just as God in Christ forgave you.”

Source:AACC